EB Boxing PT/Coaching


WHAT WE DO

1:1 coaching available- Learn olympic style boxing skills

-Our 1:1 boxing sessions focus on correct boxing form & development of skills, improving in all areas of fitness including strength, agility, co-ordination, speed and cardiovascular endurance.

-Each session is adapted to train our clients individually so we are suitable for both males and females of all levels interested in boxing.

OUR MISSION

Our mission is to have a positive impact on our clients lifestyle and perspective on fitness through developing exciting boxing skills and training.

ABOUT THE COACH

Ella Boot is an Australian National boxing champion with 5 years boxing + 9 years karate background. Ella has won numerous State & National boxing titles, Commonwealth games gold, World championship bronze and international tournaments against some of the highest class female boxers in the world. Ella’s approach to fitness & boxing has always been about making it a lifestyle, enjoying the journey with a smile and becoming the best version of yourself.

Fitness


In the 8 week program you will see vast improvements on your fitness levels in all components.

Technical boxing


You will learn valuable boxing skills including self defence, striking and specific movement patterns.

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